Health and safety courses are very important to the workplace, because they ensure that all employees understand the proper procedures and safe techniques to reduce the risk of injury on the job. Most workplaces will require you to take health and safety courses which are relevant to the work that you are performing.

The information that you learn in your health and safety course is very important, so you want to make sure that you are getting the most out of it. Here are some tips to keep in mind the next time you take health and safety courses at work.

Listen Carefully

Make sure that you are paying attention to the course and listening to what the instructor has to say. Turn off your phone and your laptop, so that you are not tempted to get distracted by texting or email. Lean forward in your chair and tune your ear to what the instructor is saying, as it can be very important information which can save your life.

Take Notes During the Health and Safety Course

Bring a notepad with you to the course and write down any important information that you think you will want to remember later. If you are a very busy person and have a lot of things going on, it can be very easy to forget a crucial piece of information unless you specifically make a note of it.

Ask Questions

Many health and safety courses will give you general safety information about performing your job, but you might encounter a particular situation that the course does not touch on. Don’t be afraid to bring up your own specific scenarios and ask questions in class. Also, if you are confused about a specific term or description that your instructor has used, you
don’t have to sit there wondering. Make sure you ask questions to clarify your confusion.

Understand the Reasons

It’s not enough to simply memorize the safety procedures without understanding the reason behind them. Many workers who don’t understand why safety rules are in place are more likely to disregard them. You might know not to use a certain chemical for a certain purpose, but not realize that this is because it is dangerously corrosive. Make sure that you fully understand the reasons behind safety procedures so that you know why you are performing them and what could happen if you don’t.

These are just a few tips to keep in mind to get the most out of your health and safety courses.